Award-Winning Health & Wellbeing Practitioner

Corporate
Wellbeing
Services

Empowering your female workforce at every stage of life, with root-cause solutions that boost productivity, resilience, and lasting wellbeing across your organisation.

Rodina Daley — Registered Nutritional Therapist
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Rodina Daley
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When women feel their best,
your business thrives.
The case for wellbeing

As a specialist in hormonal health, Rodina provides targeted, science-backed support for menstrual health, menopause, chronic pain, and more. Addressing the unique challenges faced by women in the workplace fosters a culture that values physical and emotional health, and the results go straight to your bottom line.

Studies show that staff experiencing hormonal conditions can lose a significant number of productive days annually to absence and presenteeism. Investing in their health is investing in your organisation.

1 in 3 women affected by hormonal conditions in the workplace
45% of women say symptoms negatively impact their performance
ROI proven return on investment in staff wellbeing programmes
What we offer
Bespoke programmes,
designed around your team
01
Lunch & Learn Workshops
Focused 45-minute interactive sessions covering healthy eating, brain health, energy, and stress management, practical tools your team can apply immediately.
45 minutes
02
Women's Health Sessions & Courses
In-depth sessions covering the four pillars of optimum health, navigating menopause, PCOS, fibroids, endometriosis, and more, reducing absenteeism and empowering your workforce.
Half or full day
03
Bespoke Nutrition Workshops
Consultation with your catering teams on nutritious options, recipes for specific dietary needs, menu planning, and food for productivity and performance.
Tailored format
04
Drop-in Clinic Sessions
Private 1-to-1 thirty-minute health review consultations available to all staff, a confidential, accessible touchpoint for individual wellbeing support.
1:1 · 30 minutes
Topics covered
Areas of expertise
Managing Menopause
Managing Peri-menopause,
Menopause & Beyond
Burnout and stress management
Burnout: Effective
Stress Management
Men's health
Men's Health:
Boost Your Health: Top Pillars
Women's health
Women's Health:
4 Pillars for Optimum Health
Health coaching
Health & Wellbeing Coaching:
For Managers & Employees
Nutrition for performance
Nutrition for Optimal
Workplace Performance
Trusted by organisations including
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Client voices
What organisations
are saying
"Dina facilitated an online nutrition workshop for our Menopause Staff Network at Imperial. Dina’s enthusiasm and passion for women’s health shone through and was clear for all to see. The content was well received by staff and helped to destigmatise the topic and provide practical tips that people can implement into their daily life to support them. Thank you for delivering the workshop!"
Abby S. — Wellbeing Manager, Move Imperial College London
Awwww lovely Rodina, It was an honour and privilege to have you in person. Such a powerful day of fun, learning, unlearning and creative empowerment into the lives of all who attended. Thank you for your wisdom, insight, knowlege and simply for being an incredible Queen to work with. I sure look forward to doing it again in the near future 💙👌🏾.
Marcia JonesCEO, Sister2Sister BU
It was a great session Dina - so much useful information. Thank you for contributing to our Mental Health Awareness Week.
Philippa N.Imperial College London
Absolutely amazing! I really loved the insight on the emphasis of the different foods that we should be eating for peak performance, but also knowing foods that impact the body negatively. I also really understood God as our physician differently from this session.
Rachel K.Lighthouse Tribe Retreat
It was a really helpful and informative session. I loved how the focus was on the positive things we could do. Absolutely fantastic presenter. So informative and kind but I didn't feel like I was being patronised. She was very understanding and had a breadth of knowledge.
Kimberly T.Imperial College London
Very informative and extremely helpful, Many key information especially related to gut microbiota. I liked the way Rodina gave the presentation. It was easy to follow and not boring at all. She gave us a lot of useful information and tips to improve our life and happiness.
Alessandra B.Imperial College London
Rodina was highly engaging, uplifting and had such a lovely aura and energy. Really helpful and informative.
Mandeep S.Imperial College London
It was great and very informative. Your presentation was helpful. It was great that this was included in the Imperial mental health week.
Cristina R.Imperial College London
'People are not happy
unless they are well.'

As a Registered Nutritional Therapist, my expertise and interactive workshops empower and educate staff to make informed choices about nutrition and lifestyle. This not only improves their health long term, it contributes to better work performance, stress management, and improved happiness overall.

Book Your Consultation

Or email us directly at
support@rodinadaley.com