Corporate services

Award-Winning Health & Wellbeing Practitioner

Rodina Presentation

Empower your female workforce at every stage of life

with root-cause solutions

As a specialist in hormonal health, Rodina provides targeted support for menstrual health, menopause, chronic pain, and more. Boosting productivity, resilience, and overall wellbeing across your organisation.

By partnering with Rodina to equip teams with science-backed strategies tailored to women’s unique needs, because when women feel their best, your business thrives.

Rodina is dedicated to helping businesses achieve their mission to support their staff with bespoke wellness programmes.

Addressing the unique challenges faced by women in the workplace can foster a supportive workplace culture that values the physical and emotional health of staff.

Rodina believes that if employers invest in the health and wellbeing of their employees, it can lead to a more productive and harmonious work environment.

Studies have shown that staff experiencing hormonal complaints may experience a significant number of productive days lost to absence due to ill health, as well as other common health conditions associated with hormonal changes.

To discuss your company’s requirements.

Schedule Your Call
Rodina Daley

Lunch and Learn Workshops

Time is valuable, which is why I offer 45min interactive workshops designed to help your team live healthier, work more effectively, and manage the challenges that can impact their work performance. Healthy eating habits, food for brain health, energy, stress management, and more.

01

Women’s Health Sessions & Courses

These sessions equip your team with tools and knowledge to support their health and reduce absenteeism by focusing on key areas like:
Four pillars for optimum health, navigating menopause, PCOS, fibroids, endometriosis and more.

02

Bespoke Nutrition Workshop’s

Consult with your catering teams for:
Nutritious options and recipes for specific diets and productivity
Menu and meal planning

03

Drop-in Clinic Sessions

1-2-1 - 30min health review consultations for all staff

04

For more information, please email: support@rodinadaley.com
Subject: Corporate Services

Wellbeing Topics

  • Two women sitting on a couch, one holding her head with her hand, appearing distressed.

    Managing Peri-menopause, Menopause and beyond

  • Man sitting on a leather couch with hand covering face, appearing distressed against a dark background.

    Burnout: Effective stress management

  • Smiling man with beard and short dreadlocks, wearing a plaid shirt, outdoors with a blurred background.

    Men's Health: Boost your health top pillars

  • Four women having a discussion at a round table in a café with exposed brick walls, drinks, and a notepad.

    Women's Health: 4 pillars for optimum health

  • Two women smiling and looking at a laptop on a decorative table, one wearing glasses and a striped sweater, the other wearing a hijab and brown shirt.

    Health and wellbeing coaching sessions: For managers and employees

  • Nutrition for Optimal Workplace Performance

  • Awwww lovely Rodina, It was an honour and privilege to have you in person. Such a powerful day of fun, learning, unlearning and creative empowerment into the lives of all who attended. Thank you for your wisdom, insight, knowlege and simply for being an incredible Queen to work with. I sure look forward to doing it again in the near future 💙👌🏾

    Marcia Jones, CEO Sister 2 Sister Be You

  • It was a great session Dina - so much useful information. Thank you for contributing to our Mental Health Awareness Week.

    Philippa Nightingale, Imperial College London

  • “Dina facilitated an online nutrition workshop for our Menopause Staff Network at Imperial. Dina’s enthusiasm and passion for women’s health shone through and was clear for all to see. The content was well received by staff and helped to destigmatise the topic and provide practical tips that people can implement into their daily life to support them. Thank you for delivering the workshop!”

    Abby S. Wellbeing Manager, Move Imperial

  • "Absolutely amazing! I really loved the insight on the emphasis of the different foods that we should be eating for peak performance, but also knowing foods that impact the body negatively. I also really understood God as our physician differently from this session."

    Rachel K. Lighthouse Tribe Retreat

  • "Informative and inspiring may need to revamp my diet."

    Patricia I. Sister 2 Sister Workshop

  • “The information shared, as well as her engaging style of presenting.”

    Sarah O. Imperial College London

  • “It was a really helpful and informative session. I loved how the focus was on the positive things we could do. Absolutely fantastic presenter. So informative and kind but I didn't feel like I was being patronised. She was very understanding and had a breadth of knowledge.”

    Kimberly T. Imperial College London

  • “Fantastic and most engaging.”

    Loli S. Imperial College London

  • "Brilliant, very informative and kept me engaged with very useful info."

    Emma S. Imperial College London

  • "Very informative and extremely helpful, Many key information especially related to gut microbiota. I liked the way Rodina gave the presentation. It was easy to follow and not boring at all. She gave us a lot of useful information and tips to improve our life and happiness."

    Alessandra B. Imperial College London

  • "It was great and very informative. Your presentation was helpful. It was great that this was included in the Imperial mental health week."

    Cristina R. Imperial College London

  • "Rodina was highly engaging, uplifting and had such a lovely aura and energy. Really helpful and informative."

    Mandeep S. Imperial College London

  • "It was very insightful and educating."

    Zainab L. Lighthouse Tribe Retreat

  • "Encouraging, engaging, thoughtful. Easy to implement, immediate changes that can lead to even bigger changes."

    Stacey L. Imperial College London

  • "It was fascinating but a shame that we didn't have enough time. Perhaps the session should be a two-hour session."

    Monika B. Imperial College London

  • "Incredibly informative."

    Afua O. Lighthouse Tribe Retreat

  • "Extremely insightful."

    Kate S. Lighthouse Tribe Retreat

  • "Extremely useful and empowering and engaging."

    Lola L. Sister 2 Sister Workshop

‘…People are not happy unless they are well.’

People’s happiness is closely linked to their wellbeing. As a Registered Nutritional Therapist, my expertise and interactive workshops empower and educate staff to make informed choices about nutrition and lifestyle.

This not only improves their health long term but contributes to better work performance, stress management, and improved happiness overall.

Book Your Consultation