Three electronic devices display a "14 Day Detox" program. The main image on a laptop shows a woman drinking from a blender with a green smoothie. On a tablet, there's a red smoothie with berries. A smartphone shows the woman with a smoothie on a blender. The logo 'RD' is visible.

14-Day Detox Programme

Nourish your body, and home and feel better.

£59 · 14-DAY PROGRAMME

Ready to Reset?

Let’s give your body the rest, nourishment, and support it’s been quietly asking for. The 14-Day Detox is a safe, supportive starting point to rebalance your system and reboot your energy, no crash diets, no toxic trends.

Your Body Is Talking, Are You Listening?

You’re not imagining it:

  • The sluggishness

  • The weight that won’t budge

  • The cravings, the bloating, the breakouts

  • The aches, the brain fog, the low-key irritability

You might not be “sick,” but you know something’s off.


What’s happening is this: your body is under pressure. From food, stress, skincare products, environmental toxins, and disrupted sleep, it's quietly sending signals that it’s time to reset.

That’s exactly what the 14-Day Detox is here for.

This is not a cleanse that leaves you hungry, drained, or chained to the loo. This is a gentle, nourishing reset to support your detox pathways, lower your toxic load, and give your gut, liver, and hormones a break so you can feel like yourself again.

What’s Inside the 14-Day Detox:

  • ✅ 14-Day Detox Success Manual (17 pages)
    Understand what your body needs to thrive. This guide walks you through the how and the why.

  • ✅ Detox Recipe Book (30 real, delicious recipes)
    Feel satisfied, not starved, with tasty meals that support your liver, digestion, and hormone balance.

  • ✅ 26-Page Detox Progress Journal
    Track symptoms, sleep, mood, and energy to see real-time changes and insights.

  • ✅ Printable Detox Shopping List
    No overwhelm. Just clarity on what to buy, prep, and enjoy.

  • ✅ BONUS: 15 Ways to Detox Your Home eBook
    Because it’s not just what you eat, it’s what surrounds you.

This is for you if…

  • You feel meh more days than not

  • You’re constantly bloated, tired, or craving sugar

  • You’ve been trying to shift weight or inflammation with no luck

  • You want more energy, clearer skin, and better digestion

  • You’re ready to stop guessing and start clearing out the noise gently and effectively

Even after just a week, you are likely to experience some great improvements if you follow the course fully.

Not suitable for pregnant women or anyone under 18 years old.

14-DAY Detox Course